Friday, December 2, 2011
Jump Board Alphabets & a Weigh In...
our teacher in a cheer leader outfit waving pompoms and yelling," Give me a "V"!"; as I'm jumping a "V". It brings a smile to my face to imagine this. I guess its better than grimacing while trying to do quite a bit of the rest of the Jump Board Class. From the Jumpboard Alphabets we move on to other more complex moves in the class.
I will admit that I'm improving with each class but there are always new challegnes that are thrown into the mix. This morning's BIG challenge was keeping a ball between my shoulder blades with hands behind head -elbows bent and trying to do a horizontal jumping cycling motioned sideways situps. Yes, it was as hard as it is to say! Coordination is a challenge to me and this reminded me of trying to chew gum and walk at the same time without biting my tongue. I chose to jump very slowly and carefully because it was just challenging for me to keep the ball between my shoulders.
AND of course, there was the "Saddle-Bags-Be-Gone" portion of the class. I was about over after doing the single leg lifts on the one side. Then, the teacher told us to turn to the other side. I felt like the one leg was over done and I was struggling slowly to turn over. Laura took one look at my face, laughed, and said," Sorry you're not getting out of this one by turning over slowly. You still need to do the other side." OMG! Pain!! And those DARN saddle bags are still there even if I can't see them anymore. I KNOW because I CAN feel them!
After freezing my butt off on the way home in my car (No I haven't fixed the car heater yet), I weighed myself. I'm down two of those 3 lbs that I had gained over the last couple of weeks. Good News!! I've tried to be extra careful the last couple of days and it worked.