I was disappointed when I got on the scale this morning. I was up 2 whole pounds. I've been backing off on the running because of the left butt cramp issue and doing a bit more on the elliptical machine but it's just not the calorie burning exercise that I need to stay ahead of the game. So somethings need to be changed... either more time on the elliptical or bike or cut down on the calorie intake. I also will admit that I was lax on my food journal keeping this last week and I think that's reflecting in the weight gain too.