May showers bring May flowers? Some tulips during recent bicycle ride. |
I’ve been happy in the weight loss department. As of last Friday, I was down a total of 20 lbs. Which puts me within 12 lbs. of my goal weight. I’m not losing fast with only an average weight loss of 4 lbs. per month but it’s been a nice steady pace which I hope means it’ll be harder to put back on if that ever happens.
The Nitty –Gritty for the month…
2 hours 23 minutes on the elliptical
24.15 miles running
2 miles swimming
212 miles cycling
and...
Even with all of this rain I managed to get more miles on my bicycle. I have still been having problems with that “butt cramp” coming back. I have noticed that when I run on a more “cushy” treadmill that the cramp doesn’t occur until almost the 2 mile marker. I may have to back off some more with the whole running. Though, I really hate to because it’s such a good calorie burning exercise. It also serves as a good indoor on the treadmill when the weather is yucky outside.
I’m currently struggling to do #49 out of the 100 Salt Lake City Porches project. I’ve now started the same porch four times on the oil canvas. I may have to set it off to the side and just come back to it.
Un-cluttering my life? Well, I’ve been forming a pile to go off to good will. It’s formed out of summer clothes that I’m not going to wear this summer and some winter clothes that I really didn’t get much use out of this last winter. I also went through my collection of make up and threw out a good bit of make up that needed to be done away with. Now I just need to work on that misc. shelf in the hall closet. It needs a major overhaul and to be organized. I guess that could be the project for this next month IF I get my act together.
Read 6 books (now up to 29 for the year)
Even with all of this rain I managed to get more miles on my bicycle. I have still been having problems with that “butt cramp” coming back. I have noticed that when I run on a more “cushy” treadmill that the cramp doesn’t occur until almost the 2 mile marker. I may have to back off some more with the whole running. Though, I really hate to because it’s such a good calorie burning exercise. It also serves as a good indoor on the treadmill when the weather is yucky outside.
"100 Salt Lake City Porches, No.43"; Poured Watercolor painting. |
I’m currently struggling to do #49 out of the 100 Salt Lake City Porches project. I’ve now started the same porch four times on the oil canvas. I may have to set it off to the side and just come back to it.
Un-cluttering my life? Well, I’ve been forming a pile to go off to good will. It’s formed out of summer clothes that I’m not going to wear this summer and some winter clothes that I really didn’t get much use out of this last winter. I also went through my collection of make up and threw out a good bit of make up that needed to be done away with. Now I just need to work on that misc. shelf in the hall closet. It needs a major overhaul and to be organized. I guess that could be the project for this next month IF I get my act together.
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