|A photo that I took last year while riding my bike up my favorite ride - Emigration Canyon.|
Friday, April 15, 2011
A Quick Weigh In...
The news this week is that I'm up 1 lb. and I can't help but think it was due to the beer & buffalo wings I had after last night's Bike & Brew ride. But I felt I kind of deserved them after biking 20 miles!?! But at the same time it's never a good thing to eat after 7:30PM at night.
It's been warmer of late and on the no-rainy days I've gotten some rides in. In fact, I've logged in almost 72 miles for this week. This last Tuesday, I managed my first Emigration Canyon ride and just barely made it to the top before it was time to turn around to beat the sunset. I felt slow and sluggish while I was climbing the canyon. I didn't even venture to look at my average speed when I arrived at the top of Little Mountain. Maybe I'll look next week -- that's if I do a little better. If the weather cooperates I'm hoping to get a 60 mile bike ride under my belt. Keep your fingers crossed!