237 miles cycling
20 miles running
1 hour 47 minutes on the elliptical
now I'm up to 17 books read for the year.
(Goal of 60 books for year - seems pretty doable!)
I want to try to maintain 20 miles per month as the summer season progresses. It's good cardio and it works a different set of leg muscles than just the cycling does. I also have noticed that it helps my cycling. Go figure! But anyway, that's the stats for this last month.