Showing posts with label Pills. Show all posts
Showing posts with label Pills. Show all posts

Friday, October 21, 2011

Good News & Reformer Pilates

Good news!! I’m down another pound of flesh! I am now within 7 lbs of my goal weight. I’ve been trying to watch more closely what I eat and taking the Metabolife pills prior to eating. That’s if I can remember to take them 30 to 60 minutes before meal time. I have managed to get in bike rides during the weekend and during the week nights a run on the treadmill along with a little bit on the elliptical. But I will be curious to start the actual reformer Pilates this next week. My first actual class will be on Sunday morning.



This last Tuesday evening, I attended an orientation class for Pilates. I arrived early and sat on a couch in the lobby area to wait for my class to start. There’s two different classes going on; one in an orange colored room- a reformer Pilates and another in a green room that like a cross-bred of yoga /Pilates. I’m watching the front end of the orange room and getting rather nervous as I watched a gal on the reformer machine. She has one foot on the floor and the other knee is on the reformer machine and she’s practically doing the splits as she pushes the bottom of the machine towards the wall. I’m thinking, “OMG!” I look away because it would take years for me to reach a position like that.


So I watch in the green room for a bit. They are sitting on the floor holding plastic balls about the size of soccer balls between their knees. Now this is not the usual just sitting on the floor type of position. Oh, no! They are sitting in a “V” shape with their legs together no arms supporting their upper body and slowly lowering their feet to a 90 degree angle to the floor and then back up to the FULL “V” shape again. It’s done slowly. I find I can’t look away~! It’s like SO foreign to me that I’m amazed that the human body is able to even perform this feat. All the time in the back of mind, I’m thinking Thank GOD I’m not signed up for any of these classes; unless of course they are in need of comic relief. Then, it would be Lucille Ball move over! A comedy of errors would in sue!


So I was rather nervous when I entered into the orientation class, but it was more of a case of figuring out how to get fit ourselves to our own machines each time we go to class and otherwise it was learning the names of the parts of the reformer machine. There were 4 other people that were in the orientation class with me. There were only 2 of us that didn’t have injuries of some sort that would inhibit the Pilates workout. I thought that was interesting, and also made me feel more comfortable that I can work towards my possible version of the splits.   The TRUE test will happen on Sunday morning... Keep your fingers crossed!

Friday, October 14, 2011

Being a BUM, Pills, & Pilates...

I feel like a lazy bum! My exercise activity has slowed; almost to a stand still. Well, it almost feels like it. I’m only cycling on the weekends now because there no light on the week nights. I’ve managed to get a few runs in since the beginning of the month and a couple of times on the elliptical too. But it’s not nearly the amount of activity I was having. As the days get shorter and shorter and the on-slaught of holidays come closer; I fear the weight gain.


LOL! I see this picture as me being the wolf in sheep's clothing when it comes to dieting.

I was especially surprised when I got on the scale this morning and I was at the same weight. I still have 8 lbs. to go until my weight loss goal. I have been trying to watch what I eat. I’ve also been trying to make more wholesome choices too. I’ve been forcing myself to choose those fresh fruits and veggies; which in a way makes me eat less because they are not too appealing to me as the junk food. I guess that’s kudos in a way.

So as a preventative I’ve signed up for reformer Pilates classes and purchased a bottle of Metabolife. OMG! WTF?! Pills?!? What are you thinking?!? Quite frankly, I’m hoping that Metabolife will help amp up my metabolism a bit and help me to possibly still lose with this slower part of the year activity. I’m not heavily relying on it and I’m actually very leery of using it too much. We’ll see how it goes.

Now with concern about the reformer Pilates classes; my friend Diane has been mentioning them to me for awhile now but the only time that they have offered an orientation class was on Tuesday nights. That has been a conflict during cycling season with the Emigration Canyon rides that I was leading. But now that cycling season has wound down. My Tuesday nights have opened up and I can check out reformer Pilates.


Of course, I’ve all ready dove in like I usually do. I leaped right into the frying pan and I HOPE it works out. I signed up for the orientation class and paid for 10 more class sessions ahead of time. So, I hope I like reformer Pilates or I’ll be struggling through 10 class sessions in a “what-the-hell-was-I-thinking” mode. I find out this next Tuesday night. Please keep your fingers crossed and I’ll let you know how it goes.